Move More People
Moving More has improved the lives of hundreds of people in Sheffield…
either through exercise or referral or just through everyday movement.
Here are a few examples from people in Sheffield.
Howard, 70, Cardiac Rehab Phase IV
"One of the main benefits is the confidence it gave me after my 2 strokes."
I felt that my life was about to change and would have to take things easy.
People say how well I look with the weight loss and muscle tone. I now attend the gym 3 times per week and receive instruction from my personal trainer Jenna. Because the training is variable with the muscle and cardiac exercises. The result is a whole body improvement.