I want to Move Well

About

Many people with health conditions find that being active helps them manage their condition and symptoms, as well as improving their general well-being. We understand that getting started can be challenging, and figuring out the right activity for you isn’t always easy.

Move Well is here to help you find the right support and keep you motivated.

 

Get Started

Request a Call from a Move Well Navigator

Our navigators can assist you in finding the physical activity option that’s right for you over the phone. To request a call from a Move Well Navigator, please complete a referral form.

The Navigator will go through some questions with you to understand your needs and provide options that best suit you. If you’d like to access physical activity programmes, we will explain the sign-up process, make onward referrals, and support you in accessing the service.

 

DIGITAL TOOL

We’ve created a user-friendly digital tool to help you find physical activity support tailored to your personal circumstances.

By using this tool, you'll receive personalised recommendations for the physical activity options available in Sheffield. It will provide details on activities that could benefit your health condition, including locations and costs. You can also ask questions about these activities.

If you're interested in taking up any of the options, we’ll guide you on how to get started.