Active Everyday

Living with or beyond cancer?

 

We can lend a helping hand to get you more physically active.

Simply register below or call Liam on 0114 225 5645

 

What is Active Everyday?

Active Every Day is a physical activity programme developed to make it easier for people affected by cancer in Sheffield to be physically active.

It is now well known that there are health and wellbeing benefits to being physically active at all stages of cancer care. Evidence also demonstrates that once a person is diagnosed with cancer their activity level drops and people find it difficult to increase their activity again without support.

 

Benefits to joining Active Everyday

Join us today and you will receive...

  • A welcome contact from a member of our support team.
  • An introductory chat with one of our physical activity experts. This chat will include discussions of your experiences, expectations, and goals.
  • An exploration of physical activity opportunities in your are local area that match your needs and preferences **
  • A physical activity programme designed specifically for you.
  • Regular E-News updates on new physical activity opportunities for you.
  • Free Macmillan Move More Feel Good manual - a complete guide to becoming more active, for people living with cancer. The pack includes information on physical activity and cancer, an activity diary and our 'getting started' booklet.*
  • Free Get Active, Feel Good Exercise DVD - An exercise to music DVD developed specifically for people affected by cancer. Fitness expert Dr Anna Campbell guides viewers through three exercise plans to complete at home.*
  • Information on support groups and organisations.

* Subject to availability.
** A
ctivity cost range: free, reduced, normal.

 

We understand that embarking on a journey to become more physically active can be very daunting. With Active Everyday you can be assured that you are being supported by knowledgeable and experienced health and exercise professionals all the way through your journey. If you would like more information on our team please visit the Meet the Team page.

...all this support is available to help you on your way to a more active life!

Register below...

Active Everyday Registration

Register for Active Everyday

Sign-up for an Active Everyday account today!